I’ve been banished to the trainer. My world has ended. Week 9 of forever! Being an athlete for most of my life, I’m used to injury cycles. It happens. Post injury, it’s all about the management. And I’ll be the first to admit I’m not the easiest patient. I see the word no as a…
This may come as a surprise; When i first started riding, I was an enduro. I rode thousands of k’s each month. After some of the longer rides, I ran into a problem. Saddle sores. Yep my nether regions didn’t like my riding as much as I did. sometimes I rode through the pain, other…
Ok kids For a short time only (I don’t know how short, my order is already in) This awesomely tacky Unicorn Skinsuit is available! As everyone knows skinsuits are awesome and make you an instant pro. It will contain no branding, no advertising. Just unicorns. sizing and product info can be found here for chicks …
As a cyclist it’s not a matter of if you will fall it’s a matter of when. For most racing cyclists there are two types. Ones who have done their collar bone… Fingers crossed my time done in the sling will go towards any future time. Could I trade my shoulder reconstruction for any possible…
While you are reading put this on in the background <—– this is not optional! 10000 laps that’s 3333km Well I recon a whole lot more, but as the saying goes, ‘If it’s not on strava it didn’t happen’ A few months ago officially completed 10 000 laps of Tempe velodrome. This was never really a goal, but…
here’s how the conversation went Me– hey guys, do you have any tubular track rims? Curve – we have rims but no hubs, or some prototype G4’s. You’ll love them Me– *thinking/mental tantrum* I want tubulars!!!!! I only ride tubs on the track. Me-I’ll try out the G4’s and see how they go. …
But first I’m making pumpkin pie. Right. Sorry about the silence. Iv actually written a few posts, but haven’t completed them. I’m getting back into things. After the crash just before ITS Melbourne, I went overseas, raced the Red Hook Crit in London, and crashed again. It hurt. Enough that I took myself off the bike…
If I set myself these super high un-realistic goals am I setting my self up for failure or success. I’m a big dreamer, I set big goals. My friends and family know when I set my mind to something, nothing will stop me from achieving. 2016 it’s the year of the J.O.B! After Achieving my…
Years ago, when I was a little cross curious, Cyclocross Newcastle held this mythical race. There was mud. At this point, I was racing fixie cross, and hadn’t fully committed. After that race, and the subsequent legend status of that day, I decided cross was something I wanted to get involved in. Cyclocross or…
Winter Is Coming Last week the long anticipated announcement of RAW track 2016 was reviled. Although stingy on details the first night has been announced for June 17th and we can fill in the blanks for the location being Dunc Gray velodrome, the usual format of warm up scratch, special wheel race, sprint race, enduro…
Lizanne Wilmot 