Updated January 30, 2017 Hello NSW, Australia and the world! Summer is track season; and this year is going to be a scorcher with options galore for hot racing, and for all abilities. We are already off to a fantastic start. The Sprint GP saw sprinters, non-sprinters, new racers and old veterans take to the…
I’ve been banished to the trainer. My world has ended. Week 9 of forever! Being an athlete for most of my life, I’m used to injury cycles. It happens. Post injury, it’s all about the management. And I’ll be the first to admit I’m not the easiest patient. I see the word no as a…
This may come as a surprise; When i first started riding, I was an enduro. I rode thousands of k’s each month. After some of the longer rides, I ran into a problem. Saddle sores. Yep my nether regions didn’t like my riding as much as I did. sometimes I rode through the pain, other…
Lizanne Wilmot 