I’ve fallen through a few cracks when it comes to training. First of all I’m a sprinter, a female sprinter; we’re a rare breed. Training wise, I’m too old for the local institute program’s, to Canadian (and not quite fast enough) for the state program’s, and a little too young for the masters and too far… Continue reading Garmin Fail- Training with cadence and without a local coach.
Tag: coach
Race Report- Melbourne Cup on Wheels
Ok, It’s Friday, well not really. It’s Thursday and I’m down in Melbourne tomorrow for Training (Track Torque) and catchin’ up with my Victorian Sprinting Peeps. Therefore no work tomorrow and today is now Friday <—- you’r welcome! So instead of editing and making all pretty, here is a ride report directly from my brain in… Continue reading Race Report- Melbourne Cup on Wheels
#sprintersforsocks
Hi, My name is Lizanne I am a sprinter And I wear long socks. Here are my top 10 reasons why! They Look cool. All those brands. Ten Speed Hero, 4Shaw and all the cool hashtags. #sockdoping #sockgame Keep my ankles warm and cozy on my commute They match my vintage bicycle They have… Continue reading #sprintersforsocks
Lizanne Maps 