Ghetto Training for the Commuting Competitor

Part 1- Introduction to ghetto training A wise man once told me– Ride your bike every day.  Ride for training, ride to work, ride for you.  It is the best thing you can do.  “Arthur Donnelly” Arthur was one of the first people to get me onto the track.  When I was starting out, he… Continue reading Ghetto Training for the Commuting Competitor

To The Track! Getting to RAW Track

So what’s your excuse not to make it to Raw Track? Have to go home after work to pick up the bike? Sydney traffic sucks? You can’t get a lift? All of these are valid excuses, BUT there is a better way!  Have you ever considered the train?  Every 20min or so Sydney trains departs… Continue reading To The Track! Getting to RAW Track

The Breaking point of Commuting by bike in Sydney

Sydney You Suck There I said it. I’m now going to have a whinge and be a complete sook. Usually I’m a confident city rider, but the last year has been tough, and a series of incidents has broken my commuter spirit. I’m going to start with, I don’t ride my bike to piss people… Continue reading The Breaking point of Commuting by bike in Sydney

Train-Ing

Just incase you missed it.  I ride bikes.  I ride in all conditions, and I ride everywhere.  I don’t do it because I want to get fit, it’s not an environmental issue, I don’t do it for training (most of the time) I ride because that’s what I do. Plus, I don’t have a drivers… Continue reading Train-Ing